How to start loving yourself
The real steps I took to start really loving myself.
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How I overcame my emotional eating
My struggle with emotional eating, food addiction, how I got there and how I broke free from it.
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Child free by choice
The choice to not have kids is not easy. But you are not wrong or odd or have to explain it to anyone. Child free by choice is OK.
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I tested my microbiome and it was fun!
What I learned when I tested my microbiome
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Learning the truth about birth control
What I learned about birth control after taking it for 20 years.
19
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Comparison is seriously stealing my joy right now
I thought for years (ok, I'm gonna be honest here and say this thought still creeps in from time to time) that to be truly healthy and...
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